March is National Colorectal Cancer Awareness Month

Talking about colon cancer is uncomfortable, but consider this: colorectal cancer is the second leading cause of cancer death in Idaho, behind only lung cancer for both men and women. From 2004 to 2008 there were 2,955 Idahoans diagnosed with colon cancer, another 1,035 Idahoans died from the disease. The statistics show slightly more men were diagnosed, but the disease proved more deadly for women.

It doesn’t have to be that way. Colon cancer is one type of cancer that can be prevented, treated and beaten. Early screening and detection are the keys.

If you are over 50 or have a family history of colon cancer, call 2-1-1, the Idaho CareLine to request a free colon disease screening kit and colon cancer information. Supplies are limited.

Colorectal cancer starts as precancerous polyps that form in the colon or rectum. These polyps, which look like skin tags inside your bowel, can easily be detected, tested and removed before they progress into cancerous tissue. According to the American Cancer Society regular use of currently available screening tests can increase survival and decrease mortality by catching colorectal cancer early when treatment is most effective. In fact, there’s a 95% survival rate if the cancer is caught early.

A 50th Birthday Present

Turning 50 is a great time to schedule a colon cancer screening. If you’re older than that and haven’t had the screening, don’t wait any longer. Time is not on your side and colon cancer often has no symptoms. Your healthcare provider can help you decide which test is best for you. This recommendation is for both men and women.

Meanwhile, here are some things you can do NOW to reduce your chances of developing colorectal cancer.

Reduce your risk

Exercise: This includes vigorous housework or playing with the kids. Just get moving.
Limit alcohol intake: Two drinks a day for men, one drink a day for women.
Eat less animal fat
Eat more vegetables, fruit, and whole grains—aim for variety.
Manage your weight
Quit tobacco
Get screened

Know what to look for

Blood in your stool
Bleeding from your rectum: look after you wipe.
Changes in normal bowel habits
Diarrhea, constipation or both
Lack of energy
Unexpected weight loss

If you have concerns or have signs of bowel problems, talk with a healthcare provider and ask about screening tests.

The most basic screening available is the Fecal Occult Blood Test. This is the test kit you can get free by calling the Idaho CareLine at 2-1-1. The test detects hidden blood in the stool, a warning sign of cancer. It’s easy to use and can be done in the privacy of your home.

Don’t take chances with colon cancer. The life you save just might be your own.